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Location: 506 E. Douglas, Oneill, NE Map

Hours: Mon-Sat 7:30am - 8:00pm Sunday 8:30am - 8:00pm

Phone: (402) 336-1550

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packham pears

packham pears

Health & Wellness Articles

Nutrient-Rich Spinach Is Tops
Healthy Homemade Meals That Are Great to Freeze
Help Lower Blood Pressure with These Six Well-Balanced Foods
How-To Make Sense of Food Expiration Dates
Food Binging and Awareness

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In Season

November is the perfect time to enjoy all that fall has to offer! From hard squash, to apples, to sweet potatoes, to cranberries, all the foods we associate with fall are ripe and ready to eat! Be sure to include fall's bounty in your Thanksgiving feast!

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Seasonal Recipes

Apple Raisin Stuffing
Honey Basted Turkey
Tuscan Lamb Ragu
Cajun Deep Fried Turkey
Beef Stew with Red Wine
Hearty Vegetable and Potato Soup
Bombay Turkey Turkey in Fruity Curry Sauce
Wild Rice Stuffing
Chicken Baked with Pumpkin and Peanuts

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

Blue
Red
Green
White
Orange

Glossary of Terms

fiber, soluble
niacin
vitamin E
myricetin
riboflavin
kaempferol
terpenes
phosphorus
phytochemicals
calcium

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